Are you addicted to work? Professor and writer Leslie A. Perlow writes, "Consider the following: Works long hours. Carries wireless device everywhere. On the phone at kid's soccer game. Checks in frequently during vacation. Does this describe your life?"

Ever feel burned out or overwhelmed? How often to you check your e-mail or texts inside and outside work? How often do you juggle multiple tasks? When was the last time you were truly focused on just one thing, or on one stream of thought?

Do you ever feel like you have too much to do in your workday or personal life? In this video, posted on Harvard Business Reviews HBR Blog Network, Tony Schwartz, President and CEO of The Energy Project, lists the top four habits that help him get more work done.

Are you or anyone around you stressed? Large numbers of people are stressed out. Many, extremely so. And far too many are failing to take adequate action to alleviate the stress in their lives. Why? This article by Amanda Enayati is published on the CNN Health site.

Do you skip taking your vacations or work during your vacations? There's value in taking time off and in taking true vacations from work.

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